2012 Taklang Damulag 100 Mile - Pushing Farther

Taklang Damulag 100 miler runners Photo courtesy of Andre and Paper It's exactly 20 months ago that I finally got inspired by Arvin Arci...

How to Run with the Flow of Your Menstrual Cycle

by Jenny Hadfield It took me several years to realize that my body runs in cycles. Every month, about 5-7 days prior to my cycle starting, r...

Standard Chartered Singapore 2012 - My Unfinished Race

SCSG 2012, my very last out of the country race for the year 2012 and finally checked off this race on my the list unfinished race. Two year...