La Ultra - The High 2012

With barely two months to go before this event, I can feel my excitement as early as now and jitters at the same time. From this day onwards...

Have To Be Kind With My Legs

God, my stubborn self. Up until now, a day before the supposedly race briefing for an ultra race that I decided to give up two days ago, sti...

KOTM Trail Run: 4 Lakes 100K Ultramarathon 2012

"What motivated me to do and finish that run?" A question lingers on my mind a day after I did the KOTM 100 kilometer race. Having...

Five Most Common Running Injuries

A good read about running injuries written by Mario Fraoli, published seven days ago.  I just want to have a personal copy of it.  As mindf...

First Bohol 50-Miler Ultramarathon 2012

After I join an ultra run in Cebu early this year,  I thought it would be nice to run on each province that belongs to my home region, Regio...

Sharing an Interview of UTMF 2012 Finisher

Name: Nora Senn Event: UTMF 156km Trail Run 1) How did you prepare for the race? "I intensified my core and strength training. I we...

Crewing La Ultra-The High 2012 (Doing My Homework)

 La Ultra - The High, world's highest altitude ultra marathon, held in Leh - Ladakh, Jammu & Kashmir, India, August 2-4, 2012 Since ...

Petzl RocTrip China 2011 [EN] The Official Movie

Wicked!!!!!! That's all I can think of while watching this video and can't help but have a personal copy of it.  I haven't been ...

aNR Session 8 - Endurance Run

"Speed training for tonight", that's what I hear from our team leader Zaldy.   But much as I wanted to take the speed training...

2012 King of the Mountain Trail Run - Registered

Another ultra trail run in a making, it's 100 kilometer race again. Just one month apart from my last ultra trail run and here I am agai...

Another Trail Run on a Weekend

Sunday, May 13. After my run at Shotgun-Timberland-Maarat the day before, I promised BoyP to join him this time. My legs are still fine from...