No Limits

  “When we look up, it widens our horizons.  We see what a little speck we are in the universe,  so insignificant, and we all take ourselve...

A Weekend before the Hundred Mile

Summit of Pico De Loro picture courtesy of Mia Constantino Saturday on the weekend before my Hardcore 100 mile race, have been blessed with ...

Lift Up 15

Dig deep, over come things and find the inspiration to  shine and search meaning in everything that is happening. Look at the bright side of...

Lift Up 14

I was not born a trail runner.  I become one.

I Run to Save Lives 2013

 Second edition of Philippine Red Cross' Million Volunteer Run, my weekend has just been within the Metro so I decided to join my cousin...

Lift Up 13

  "No matter how well you know the course,  no matter how well you may have done in a given race in the past,  you never know for cer...

Condura Skyway Marathon 2013

Picture by Jun Mendoza It's my 3rd Condura Skyway Marathon!! my second full marathon running the same full stretch of the skyway. As Ar...

Lift Up 12

Every sunset is 1 day less to live. But every sunrise is 1 day more to hope. Mornings don't mean just getting up again. It means...

Lift Up 11

"I wish you enough sun to keep your attitude bright. I wish you enough rain to appreciate the sun more. I wish you enough happiness...

HK100 2013 - Race Round Up

Congratulations to Janet and Steve for the success of this year's HK100 event. I would like to have a copy of the summary of the event a...