A Weekend before the Hundred Mile

Summit of Pico De Loro picture courtesy of Mia Constantino Saturday on the weekend before my Hardcore 100 mile race, have been blessed with ...

HK100 2013 - Race Round Up

Congratulations to Janet and Steve for the success of this year's HK100 event. I would like to have a copy of the summary of the event a...

Vibram HK100 2013 - The Second Time Around

20th of  February last year, few minutes after  crossing the finish line on the same race, Vibram HK100 2012, I was with my Singaporean frie...

Salomon Running TV S2 E07 How to Enjoy The TMB

Beautiful mountain, surrounded with people of the same passion and love of adventure. Such a great feeling. I always feel at home with natur...

Valley Trail Challenge 2012 (57 Kilometer Trail Run)

I have been to the flat lands of Nuvali few years back as a crew to a race, all that I remember is the scorching heat of the sun while waiti...

Island Peak, EBC Trek and Everest Base Camp Marathon 2013

Something to look forward to for the year 2013, Nepal Himalayan trekking and high altitude running. Could be the beginning of my high altitu...