Island Peak, EBC Trek and Everest Base Camp Marathon 2013

Something to look forward to for the year 2013, Nepal Himalayan trekking and high altitude running. Could be the beginning of my high altitu...

aNR Session 13

What we did in adiNation last night? Metafit. A combination of core exercises plus speed run on the inner loop of Ayala Triangle for two set...

Run United 2 (June 17, 2012)

Happy Sunday morning..... running like a child on the rain....oh what a joy. I had it planned to be at the starting line an hour before the...

Mt. Amuyao 2012 - A Minority Climb

Morning view from the summit of Mt. Amuyao Finally I am back in the mountain, not for a trail run nor a sky run but for a real climb with  a...