Condura Skyway Marathon 2013

Picture by Jun Mendoza It's my 3rd Condura Skyway Marathon!! my second full marathon running the same full stretch of the skyway. As Ar...

Lift Up 12

Every sunset is 1 day less to live. But every sunrise is 1 day more to hope. Mornings don't mean just getting up again. It means...

Lift Up 11

"I wish you enough sun to keep your attitude bright. I wish you enough rain to appreciate the sun more. I wish you enough happiness...

HK100 2013 - Race Round Up

Congratulations to Janet and Steve for the success of this year's HK100 event. I would like to have a copy of the summary of the event a...

Support Crew for BDM160, Recon for BDM102 (2013)

BDM160 starts 4am, BDM102 is at 10pm.  Here are the notes along the way until KM102. (As recorded by Rica.) 0400  KM00  to KM02  - Flat cit...

Vibram HK100 2013 - The Second Time Around

20th of  February last year, few minutes after  crossing the finish line on the same race, Vibram HK100 2012, I was with my Singaporean frie...

Here's to 2013

Go now, and live. Experience. Dream. Risk. Close your eyes and jump. Enjoy the free fall. Choose exhilaration over comfort. Choose magic o...